Golf like squash is a lifetime sport. Golf is also very intricate when it comes to highlighting eye-hand coordination. Missing a golf ball can be disastrous. It is therefore being introduced to the 2006 program to bring real focus to aspiring young players.
When lining up to hit a golf ball one must be mindful of:
Power from hips rather than shoulder.
Keeping both eyes on the ball.
Being very specific about body mechanics, technique and point of contact.
The discipline attained when striking a golf ball will transfer itself when our participants return to striking a squash ball.