Basics Skills Week

Basic Skills Week is a 1-week program for beginner/intermediate players covering the fundamentals of squash.

The Basic Skills Week will cover all basic aspects of the game to provide a solid base for a beginner/intermediate player. Thorough grounding on grip, swing, shot selection and movement will be reinforced in each participant. Each area will be addressed in a lecture format and interactive question and answer sessions, followed by customized drilling and group practices.
(For details see the Typical Week)

Basic Skills Week

Note: Weekend stay is optional at $150/person – includes all meals and weekend activities

Accommodation:
Boarders: Will be housed at Pine Manor College, a quiet, safe and charming 75 - acre campus, an ideal setting for accommodation. The Camp staff stays in the same dorms to ensure a secure end fun environment. Camp location (Murr Center), is only 10 minute walk from Harvard Square and Harvard Yard, famous for their history, street entertainment, and diverse shops and restaurants. Non-Resident: Day campers will meet at 8.50 am for a 9.00 am start at Harvard's Murr Center, ready to join the boarders for a full day of fun and learning. Lunch will be provided. Day campers must be picked up by parents/ guardians at 5.00 pm.

Bridging Skills Week

Bridging Skills Week is a 1-week program for beginner/intermediate players linking the fundamentals of squash to advanced techniques.

The Bridging Skills Week will progress to implement the basics covered in the previous week, under competitive situations. For example areas to be discussed include dealing with pressure situations, developing a strategic understanding of shot making and learning to compete by evaluating one’s play. Each area will be addressed in a lecture format and interactive question and answer sessions, followed by customized drilling and group practices.
(For details see the Typical Week)

Bridging Skills Week

 Advanced Skills Week

Advanced Skills Week is a 1 week program designed for tournament tough, ranked and team players.

The Advanced Skills Week will consist of an extensive regimen of cross training, stamina building, match temperament and competitive play. Yoga will be introduced comprehensively to highlight the importance of concentration, focus and calmness under pressure situations for an advanced level athlete. Each area will be addressed in a lecture format and interactive question and answer sessions, followed by customized drilling and group practices.
(For details see the Typical Week)

Advanced Skills Week